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Dictate daily notes in Reflect

Reflect runs in the browser and desktop, and voice input works in every page, daily note, and inline block.

Try the free voice toolFree · No signup · Runs in your browser

Reflect rewards a daily writing habit, and voice input lowers the friction so the habit actually sticks past the first week.

Start voice input

On Mac press the Fn key twice inside the target field.
On Windows press Windows plus H to open voice typing.
On Chromebook enable dictation in Accessibility settings.
Click into the daily note or a page block before you speak.

Daily notes vs pages

Daily notes are a running log, so speak in short lines and let the day fill up. Pages hold longer thinking, so dictate a full paragraph and edit once.

Draft in Zahvox for public copy

For anything published as an essay or shared with a coach, dictate the raw thought in Zahvox, tighten the wording, then paste it back. That extra pass keeps the tone steady and removes filler.

Small habits that keep it readable

Say punctuation out loud, including commas and periods.
Keep one thought per sentence so cleanup is fast.
Do a short review pass at the end of every session.
Save common phrases in a snippet tool so voice input can call them.

Let the ugly first pass do its job

The ugly first pass from dictate daily notes in reflect is not a failure — it is the entire point. Your only job while the mic is on is to get the thought out of your head. Filler words, half sentences, repeated phrases: all fine. The clean version is a separate task, done later, with your eyes and not your mouth. People who try to speak a finished draft in one go usually give up. People who let the first pass be ugly usually keep going.

Where Zahvox fits after the raw capture

Zahvox is the careful second pass that sits after the raw capture. The browser, the OS, or the app you used for dictate daily notes in reflect gave you words on a page. Zahvox at /tool is where you paste those words, tighten the wording, fix the shape of the sentences, and copy the result back into wherever it needs to live. Raw capture anywhere, careful edit in Zahvox — that is the whole loop, and it stays the same whether the source was a laptop, a phone, or a meeting transcript.

Looking for something else? Browse the full guides library or open the free voice tool and practice as you read.